If you are looking for the nutritional information on the shirataki noodles, I have outlined it all for you in this one simple location online. Before, I delve into all of the facts for you; I want to explain one big difference between this specific brand verses others. If you have sensitivity to soy, gluten or wheat you can be assured that there are none of these ingredients found within this package. So let me get you all the facts now.

Nutritional Facts:

Serving Size: 3 ounces

Servings Contained In Each Package: 2.3 (don’t worry seriously you can eat the whole package guilt free!)

Amount According to each individual serving is as follows.

Calories = Zero (Honestly there are no no calories in these noodles.)

Total Fat = 0

Protein = Nothing, there is no protein in this pasta. I have never found one that does have protein, we always add that in with our favorite lean meat choice, tofu or other source.

Sugar = None! How perfect is that? We no longer have to dread those unwanted high and low sugar spikes anymore.

Carbohydrates = <1g – There is only fiber found in the konjac plant, which is the main ingredient also known as glucomannan.

So let me ask you one question, is there a more perfect food item? In my personal opinion, the answer is “no”. I love miracle noodle.

Now let me lay out the ingredients for you.

There is water, glucomannan, which is a soluble fiber. The company has placed a calcium additive.

Where To Buy Shirataki Noodles:

Many of my readers may not know the cost or where they can get a package to try. If you live in a large city it is easy to get them at your local health food store. If you do not reside in a larger area then you can safely and easily purchase them online and get them shipped right to your door anywhere around the world.
As for the cost of the shirataki noodle it is $3.28 per individual unit. Generally speaking there is a quantity amount of ten bags online so the final dollar amount would be $32.88. Depending on the size of a family and how often a meal is prepared with them, they may last you a month or longer. The shelf life of this item is six months, so take that into consideration when you are gathering your information.